Join us for an evening of relaxing restorative yoga postures followed by a mindful meditation practice. Being guided into the physical and energetic bodies. Make your way into the emotional body layers in the heart, then ask your soul a message, making your way back up. Creating a sense of ease, balance and a potency of self love.
What is included:
- Restorative Yoga
- Mindful Meditation
- Journaling
- Healing Hands Assist
- Tea Provided
To bring with you:
- Yoga Mat
- Bolster (optional)
- Blanket (optional)
- Wear loose, comfortable clothing
- notebook and pen for journaling
*Please note, spaces fill up quickly due to limited space. We will send you an email reminder prior to the event with the email you provide at checkout. All tickets are non-refundable.
